Root & Rise: Autumn Equinox Sound Bath

Most sound baths you see happen on the new or full moon. But the truth is — the waxing moon (the days between the new moon and the full moon) carries its own powerful energy: growth, expansion, and momentum.

That’s why I created Root & Rise — a sound bath designed to align with the post-equinox shift and the waxing moon. This is your chance to ground deeply like the trees in autumn while also rising into the intentions you planted earlier this month.

Through carefully curated healing frequencies, we’ll calm the nervous system, release stress, and open space for renewal. My sound baths are unlike anything else — they are intentional, Spirit-led journeys created just for women who are carrying too much and need a sacred reset.

🍁 As you root into peace, you’ll rise into the strength and balance this new season offers.

✨ Bring: journal, water, 2…